Moment of Meditation

A Moment of Meditation- “Focus on Now” - Join me as we practice focusing on “now”. Our minds can fast-forward to worrying or throw us back to “should haves”. Being here, right now....takes practice! 10-minutes of focused practice! www.facebook.com/Cantor Lois #CantorLois #ShortMeditation #OnlineMeditation #AMomentOfMeditation #Tuesdays #MeditationForAllAges #WhatCantorsDo #15minutemeditation #meditationsforpeoplewhocantmeditate