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A Moment of Meditation - "Who Do You Listen To?"

02/15/2022 11:06:49 AM

Feb15

A Moment of Meditation - "This Moment"

02/01/2022 10:29:27 AM

Feb1

A Moment of Meditation - "What's on Your Menu for Today?"

01/25/2022 10:23:32 AM

Jan25

A Moment of Meditation - "Listening to Yourself"

01/18/2022 10:55:33 AM

Jan18

A Moment of Meditation:"The Weather Keeps Changing"

01/11/2022 10:26:15 AM

Jan11

A Moment of Meditation - "Express Bus to Calmity-ville"

12/21/2021 10:58:54 AM

Dec21

A Moment of Meditation-"Honoring My Mother (z"l ) Who Would Have Turned 101 This Thursday!"

11/09/2021 10:42:54 AM

Nov9

A Moment of Meditation-"What do you focus on?"

11/02/2021 11:46:13 AM

Nov2

A Moment of Meditation-"Stop.Scan.Choose."

10/26/2021 11:15:44 AM

Oct26

A Moment of Meditation - "Practicing Compassion"

10/19/2021 11:11:22 AM

Oct19

A Moment of Meditation - "Unconditional Love"

10/12/2021 10:55:34 AM

Oct12

A Moment of Meditation - "Practicing Choosing"

10/05/2021 11:55:43 AM

Oct5

A Moment of Meditation - "Things  Change"

09/14/2021 10:40:48 AM

Sep14

A Moment of Meditation-"Being There for Yourself....and Others"

08/24/2021 10:18:06 AM

Aug24

A Moment of Meditation - "You  Can STOP"

08/17/2021 10:22:53 AM

Aug17

A Moment of Meditation - "Taking Care"

08/10/2021 10:18:11 AM

Aug10

A Moment of Meditation - "Where Are You Right Now?"

08/03/2021 10:20:16 AM

Aug3

A Moment of  Meditation - "Practice Feeling the Feelings"

07/27/2021 10:45:10 AM

Jul27

A Moment of Meditation-"Cultivating Gratitude-Reaping the Bounty of Equanimity"

07/15/2021 02:40:39 PM

Jul15

A Moment of Meditation - "Wishing Others Well"-finding equanimity through minfulness.

07/13/2021 10:24:10 AM

Jul13

A Moment of Meditation - "Gratitude Shmatitude"

07/06/2021 10:17:34 AM

Jul6

A Moment of Meditation - "Cool it!"

06/29/2021 10:21:57 AM

Jun29

"A Moment of Meditation"-"Summertime Stroll"

06/22/2021 10:17:33 AM

Jun22

"A Moment of Meditation"-"We're Always Practicing Something"

06/15/2021 10:39:21 AM

Jun15

"A Moment of Meditation" - "The River Shares Some Secrets"

06/09/2021 11:12:13 AM

Jun9

"A Moment of Meditation"-"Focus on Now"

06/01/2021 10:24:47 AM

Jun1

Cantor Lois Kittner

A Moment of Meditation- “Focus on Now” - Join me as we practice focusing on “now”. Our minds can fast-forward to worrying or throw us back to “should haves”. Being here, right now....takes practice! 10-minutes of focused practice! www.facebook.com/Cantor Lois🌸👌🏻Read more...

"A Moment of Meditation" - "Do the Math"

05/27/2021 12:28:21 PM

May27

A Moment of Meditation - "Arm Wrestling with my Mind"

05/11/2021 11:01:47 AM

May11

A Moment of Meditation - "Choosing the Gratitude Lens"

05/06/2021 01:54:39 PM

May6

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A Moment of Meditation - "Choosing Feels Good"

04/27/2021 10:29:56 AM

Apr27

Fri, April 19 2024 11 Nisan 5784